About Me
I like to create a warm, curious, collaborative, and empathetic environment where we can think together about things and work at your pace to safely explore and challenge some of your thoughts, feelings, and patterns you might fall into. To see more about my therapeutic approach please see my Ways of Working page.
I prefer to work with a variety of issues as it keeps my skills at their sharpest and my mind open, and so my experience is wide-ranging. However, to give you a flavour of some broader issues I work with that you may recognise yourself in:
Depression
Anxiety
Family or relationship issues
Miscarriage, pregnancy, new parents
Cultural and racial issues
LGBTQ+ issues
Physical injuries
Self-development
Lost sense of self
Low self-esteem
Emotional neglect and abuse
Narcissistic parent(s)
Childhood struggles
Trauma and abuse
Neurodiversity
Hormonal and menstrual issues
Grief & bereavement
Highly sensitive people
Coming from a background in working with children and adults in the helping professions both in the UK in the NHS and abroad, as well as being a student of language and culture, I have developed a love of working with people from all walks of life and understanding each of their unique intersections of personal and social contexts.
For those who need or would like it, I can conduct our therapy in Spanish as well as in English.
I am a qualified and BACP-registered Psychodynamic Counsellor and so I adhere to the BACP professional and ethical guidelines.
You might not know exactly what you're looking for from counselling. Perhaps you're feeling misunderstood, confused, or isolated, like there’s a lingering feeling that something just isn't right.
Or, maybe you do have something specific that's been bothering you and you haven’t had the space to talk about it or found someone that you can trust.
Whether you recognise yourself in the issues I’ve mentioned so far or not, if you’re interested in unpicking and really getting to grips with your internal world and unconscious dynamics then I strongly encourage you to reach out to me and see if we might be a good fit.